From the ancient woodlands of Britain to the vast canopy of the Amazon, forests quietly shape our climate, economy and wellbeing.
Yet they are under constant pressure from deforestation, disease, pollution and climate change. This day offers a moment to pause and reflect on what forests give us and what we must do to protect them.
Why Forests Matter
Forests cover around a third of the planet’s land surface. They:
Absorb carbon dioxide and help regulate the global climate
Support 80% of terrestrial biodiversity
Protect soil and water systems
Provide livelihoods for millions of people
Offer spaces for recreation and mental restoration
In the UK, woodlands are central to our cultural and natural heritage. Think of the legendary Sherwood Forest, or the patchwork of ancient woodlands scattered across Shropshire, Wales and beyond. These places are not just tourist attractions, they are carbon stores, wildlife habitats and natural sanctuaries.
Forests and Climate Change
Forests act as the lungs of the planet. Through photosynthesis, trees absorb carbon dioxide and release oxygen, helping to slow the pace of global warming. When forests are cleared or burned, that stored carbon is released back into the atmosphere.
The Amazon Rainforest alone plays a crucial role in global climate systems. Large-scale deforestation there has consequences far beyond South America, affecting rainfall patterns and biodiversity worldwide.
Closer to home, tree planting initiatives across the UK aim to increase woodland cover and restore degraded landscapes. However, planting new trees must go hand in hand with protecting existing ancient forests, which are irreplaceable ecosystems developed over centuries.
The Mental Health Connection
Spending time in forests has measurable benefits for mental health. A quiet woodland walk can lower stress levels, reduce blood pressure and improve mood. The Japanese practice of “forest bathing” immersing oneself mindfully in a wooded setting, has inspired similar wellbeing initiatives across Europe.
For many people, local forests became essential spaces during lockdown periods, offering fresh air, exercise and perspective.
Threats Facing Forests
Despite their value, forests face serious challenges:
Illegal logging
Agricultural expansion
Urban development
Wildfires
Invasive pests and diseases
In the UK, ash dieback disease has devastated thousands of trees, reshaping familiar landscapes and reminding us how fragile woodland ecosystems can be.
How You Can Mark the Day
International Day of Forests is not only about awareness, it is about action. You could:
Visit a local woodland and learn about native species
Support conservation charities
Reduce paper and wood waste
Choose sustainably sourced timber and products
Plant native trees in your garden or community
Even small changes in consumer habits can reduce pressure on global forest systems.
A Future Rooted in Responsibility
Forests connect climate, biodiversity, culture and wellbeing in one living network. They are ancient yet vulnerable; resilient yet dependent on human stewardship.
International Day of Forests invites us to look beyond the trees, and recognise that protecting forests means protecting ourselves.
Whether it is a walk beneath towering oaks, a commitment to sustainable choices, or supporting conservation efforts, the future of forests begins with everyday decisions.
Because when forests thrive, so do we.
https://forests.desa.un.org/events/international-day-forests-2026
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